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	<title>Comments on: Writing and Exercise</title>
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		<title>By: Lynn</title>
		<link>http://www.dystel.com/blog/2013/10/writing-and-exercise/comment-page-1/#comment-36727</link>
		<dc:creator><![CDATA[Lynn]]></dc:creator>
		<pubDate>Sat, 05 Oct 2013 01:39:44 +0000</pubDate>
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		<description><![CDATA[Thanks for the reminder, Jessica!  Today I was going out for a walk (great exercise that I try to do at least 4 times a week) but I really wanted to finish the chapters I&#039;d been working on and so I ended up spending the day sitting for hours in front of my computer.  This evening I felt anxious for no reason and my back and neck hurt from sitting all day.  Tomorrow is new day and I will definitely go out for a nice long walk before I write anything!]]></description>
		<content:encoded><![CDATA[<p>Thanks for the reminder, Jessica!  Today I was going out for a walk (great exercise that I try to do at least 4 times a week) but I really wanted to finish the chapters I&#8217;d been working on and so I ended up spending the day sitting for hours in front of my computer.  This evening I felt anxious for no reason and my back and neck hurt from sitting all day.  Tomorrow is new day and I will definitely go out for a nice long walk before I write anything!</p>
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		<title>By: Bill</title>
		<link>http://www.dystel.com/blog/2013/10/writing-and-exercise/comment-page-1/#comment-36724</link>
		<dc:creator><![CDATA[Bill]]></dc:creator>
		<pubDate>Fri, 04 Oct 2013 20:30:16 +0000</pubDate>
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		<description><![CDATA[The rhythm, structure and time of marathon training while working on my book proposal -- especially with inspiration from Murakami&#039;s &quot;What I Talk About When I Talk About Running&quot; -- did wonders to get me through sticking points in my writing. But, as the linked article suggests, one doesn&#039;t have to run marathons or kickbox. I believe very strongly in the important role that a walk around the block can play. This is especially true for those of us who work from home. Sometimes I&#039;ll force a false &quot;commute&quot; around the block in the morning (or whenever I&#039;m looking) just to transition from being &quot;at home&quot; to writnig. The added bonus beyond the movement is the stimulation of different scenery, sounds, smells and temperatures to help shake up your brain.]]></description>
		<content:encoded><![CDATA[<p>The rhythm, structure and time of marathon training while working on my book proposal &#8212; especially with inspiration from Murakami&#8217;s &#8220;What I Talk About When I Talk About Running&#8221; &#8212; did wonders to get me through sticking points in my writing. But, as the linked article suggests, one doesn&#8217;t have to run marathons or kickbox. I believe very strongly in the important role that a walk around the block can play. This is especially true for those of us who work from home. Sometimes I&#8217;ll force a false &#8220;commute&#8221; around the block in the morning (or whenever I&#8217;m looking) just to transition from being &#8220;at home&#8221; to writnig. The added bonus beyond the movement is the stimulation of different scenery, sounds, smells and temperatures to help shake up your brain.</p>
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		<title>By: Andrea</title>
		<link>http://www.dystel.com/blog/2013/10/writing-and-exercise/comment-page-1/#comment-36723</link>
		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Fri, 04 Oct 2013 06:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.dystel.com/?p=9261#comment-36723</guid>
		<description><![CDATA[I do hapkido (Korean martial art) twice a week, plus the occasional team competition. Apart from exercising every single muscle in my body, stretching (I&#039;ve never been so flexible in my life) and letting off steam/stress, it helps me with writing sometimes because it gives me an understanding of violence, control of violence, and trust. And it&#039;s just good fun. Highly recommended :-)]]></description>
		<content:encoded><![CDATA[<p>I do hapkido (Korean martial art) twice a week, plus the occasional team competition. Apart from exercising every single muscle in my body, stretching (I&#8217;ve never been so flexible in my life) and letting off steam/stress, it helps me with writing sometimes because it gives me an understanding of violence, control of violence, and trust. And it&#8217;s just good fun. Highly recommended <img src="http://www.dystel.com/blog/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: D. C. DaCosta</title>
		<link>http://www.dystel.com/blog/2013/10/writing-and-exercise/comment-page-1/#comment-36719</link>
		<dc:creator><![CDATA[D. C. DaCosta]]></dc:creator>
		<pubDate>Fri, 04 Oct 2013 03:27:38 +0000</pubDate>
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		<description><![CDATA[I can write/type/word-process for ten hours a day...but I do feel it later, even when I switch between sitting on the couch or at a desk or at the dining room table...or standing at the kitchen counter.

I believe P.G. Wodehouse would work at his typewriter until lunch, then play golf.  Maybe that&#039;s the way to go.]]></description>
		<content:encoded><![CDATA[<p>I can write/type/word-process for ten hours a day&#8230;but I do feel it later, even when I switch between sitting on the couch or at a desk or at the dining room table&#8230;or standing at the kitchen counter.</p>
<p>I believe P.G. Wodehouse would work at his typewriter until lunch, then play golf.  Maybe that&#8217;s the way to go.</p>
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